Quick and Dirty Tips Logo Got the Book? Click Here for More!
Get Fit Guy's Guide to Achieving Your Ideal Body About Get Fit Guy's Book "Guide to Achieving Your Ideal Body" About Get Fit Guy Ben Greenfield Get Fit Guy Bonuses Tips from Get Fit Guy Ben Greenfield Get Fit Guy Appearances Press About Get Fit Guy's Guide to Achieving Your Ideal Body Testinmonials for Get Fit Guy's Guide to Achieving Your Ideal Body
  • kobe 9 elite
  • Jordan Shoes jordan 6 retro
    Get Fit Guy's Guide to Achieving Your Ideal Body
    Get Fit Guy Author
    Get Fit Guy on Facebook Get Fit Guy's Twitter Feed Get Fit Guy on Google+ Get Fit Guy's Youtube Channel Get Fit Guy's RSS Feed
      Get Fit Guy Ben Greenfield

    Is it possible to achieve your ideal body without plastic surgery or a pricey celebrity trainer?
    Get-Fit Guy says Yes!

    • Do you spend hours on the treadmill, racking up miles upon miles, but not losing weight?
    • Have you started a workout plan, but find yourself actually gaining weight?
    • Do you work out, but don’t ever seem to build muscle?
    • Are you frustrated with your body?

    Those days are over! Thanks to Ben Greenfield’s innovative approach to fitness, you can now work WITH your body rather than AGAINST it. Millions of people have benefited from Ben’s expertise from his #1-ranked Get-Fit Guy podcast. And now, by following Ben’s unique system, you too can unlock your body’s potential!

    The secret to your dream body is a customized workout, tailored just for you!

     

     

     

    Get Fit Guy Ben GreefieldAfter years of research and personal experience, Ben Greenfield has devised a scientifically-based questionnaire that will help you determine your body type. Are you a mesomorph? An ectomorph? An endomorph? Or one of the combination types?

    Click here to take the questionnaire and find out.

    Once you’ve figured out your body type, the next step is to start the exercise program Ben has created just for you!

    Focusing on exercises specifically designed to target each of the 8 body types, Ben Greenfield provides all the tools, tips, and nutritional tricks you’ll need to achieve your ideal body. No more boring marathon sessions at the gym only to see minimal results (or worse, to gain weight in the wrong areas!). No more one-size-fits-all workout routines. No more frustration.

    Get-Fit Guy's Guide will show you how to quickly and effectively carve out your dream body with a workout regimen that targets your individual shape and metabolism.

    Filled with over 200 exercise photos, plus tons of tips and best practices designed to help you achieve your ideal figure, Ben’s book is an absolute must-have if you are ready to stop the frustration and finally reach your fitness goals.

    So what are you waiting for? Click here to take the questionnaire, find out your body type, and begin the journey toward your ideal body today.

  • kate
  • email


  • Buy Guide to Achieving Your Ideal Body Now Buy Guide to Achiving Your Ideal Body on Amazon Buy Guide to Achiving Your Ideal Body at Barnes & Noble Buy Guide to Achiving Your Ideal Body on iTunes Buy Guide to Achiving Your Ideal Body at Powell's Books
    Get Fit Guy
    Contact Us Privacy Policy Terms of Use Advertise
    Copyright © 2012 Macmillan Holdings, LLC.
    Get-Fit Guy™, Quick & Dirty Tips™ and related trademarks appearing on this website are the property of Mignon Fogarty, Inc. and Macmillan Holdings, LLC.
    jordan 11 size 14 jordan 11 black and red jordan 11s gamma blue jordan shoes retro 11 nike jordan retro 11 kids jordan 11 air jordan retro 11 for sale jordans 11 retro buy jordan 11 black and white jordan 11 air jordan 11 size 7 air jordan cool grey 11 jordan 11 playoffs jordan 11 gammas air jordan 11 shoes jordan 11 cheap air jordans retro 11 air jordan 11 retro gamma jordan 11 space jam for sale where to buy jordan 11 air jordan 12 jordan retro 12 retro 12 jordan 12 retro air jordan 12 retro air jordan retro 12 jordan shoes 12 air jordan 12 flu game jordan 12 gamma retro 12 jordans retro jordan 12 nike air jordan 12 retro jordans 12 jordan 12 cool grey jordan 12 shoes air jordan 12 playoff retro 12 playoffs jordan retro 12 for sale air jordan xii 12 retro air jordan 12 for sale air jordan 12 obsidian air jordan 12 gamma gamma jordan 12 jordan 12 black and white jordans retro 12 nike jordan 12 jordan retro 12 flu game black and white jordan 12 jordan cool grey 12 retro 13 air jordan 13 jordan 13 for sale jordan 13s jordan 13 retro retro 13 jordans air jordan retro 13 jordans retro 13 air jordan 13 retro jordan 13 flint jordan 11 size 13 jordan retro 13 for sale retro jordans 13 jordan 13 playoffs air jordan 5 grape 2013 air jordan 13 for sale jordan 13 release date jordan 13 squadron blue jordan 5 laney 2013 retro jordan 13 jordan 13 shoes nike air jordan 13 jordan retro 8 2013 jordan 6 rings 2013 jordan shoes 13 retro 13 for sale jordan 13 altitude jordan 13 blue retro 13 jordans for sale jordan 13 low new jordan 13 air jordan 13 flint nike jordan 13 jordans 13 retro pink jordan 13 jordan 14 shoes jordan 14 air jordan 14 jordan retro 14 jordan 14 retro air jordan 14 retro air jordan retro 14 retro 14 jordans nike air jordan 14 jordan size 14 retro jordan 14 air jordan size 14 jordan shoes size 14 jordan 14 grey jordans retro 14 retro jordans 14