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    Ben Greenfield’s
    Get-Fit Guy podcast has been downloaded more than 4 million times since he launched in May 2010.
    To hear what everyone is talking about for yourself, check out some of Ben’s most popular episodes:

    Get Fit Guy How to lose fat and gain muscle at the same time?
    How to get off the weight loss plateau?
    Should you eat carbs before exercise?
    How to get a flat stomach?
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